Writings

The Lila Life Blog

Thoughts, Feelings & Freedom by Linda Andrews I was first introduced to emotions and feelings, like most of us, in the middle of an emotional moment. But real awareness of my emotions came later in life. That awareness became th

Team Lila 10/6/19 Team Lila 10/6/19

Emotions carry powerful information. Learn how awareness and simple practices can help you process your thoughts and feelings, creating clarity and freedom.

The Most Powerful Question Ever by Linda Andrews We’ve all had those goals or desires that sit in the back of our minds, the business idea you never start, the pivot you keep postponing, the dream that feels just out of reach. You k

Team Lila 9/29/19 Team Lila 9/29/19

The most powerful question you can ask yourself is “Why?” Discover how reconnecting with your why transforms habits, goals, and daily life into momentum and meaning.

Trusting in Life: Moving Through Disappointment by Linda Andrews The tire blew. I pulled over, called the person I was meeting, and thought: “Well, this sucks, but it doesn’t have to ruin the day.” Minutes later, I was sitting on

Team Lila 9/20/19 Team Lila 9/20/19

Life will always throw detours. The shift comes when you choose to trust that you’re supported, even in disappointment. Discover how to move through challenges with clarity and confidence.

The Self-Care Toolkit by Linda Andrews Overwhelmed. Tired. Annoyed. Frustrated. Bored. These feelings aren’t “bad,” they’re signals. Often they’re invitations to pause, reflect, and ask: What is this trying to tell me? Maybe it’

Team Lila 9/15/19 Team Lila 9/15/19

Feeling drained or overwhelmed? Create your own self-care toolkit, a simple system to reset and restore clarity, and explore how a daily ritual can support your wellbeing.

Burnout at Work: How to Overcome It by Linda Andrews “It feels like just yesterday I was getting hired. I was excited. I loved what was going on. Then time pressed on. The novel transitioned to the mundane. I look around… who am I a

Team Lila 8/16/19 Team Lila 8/16/19

Burnout is sneaky, but it doesn’t have to define you. Explore simple steps to recover your energy and discover how a daily reset can help you move forward with clarity and ease.

Why Does It Have to Be So Hard? by Linda Andrews Sometimes life really does feel hard. But often, it feels even harder because, consciously or unconsciously, we’ve decided it must be that way. Maybe the decision was made years ago, an

Team Lila 8/15/19 Team Lila 8/15/19

Life doesn’t have to feel so hard. Discover how Lila Life’s integrative advisory approach blends business strategy and wellbeing to help you navigate transitions with clarity and ease.