Writings

The Lila Life Blog

Options That Move You Forward When you’re in the middle of a big transition, whether it’s leaving a draining career, pivoting your business, or figuring out “what’s next” after burnout, it’s easy to feel boxed in. You see possibilities

Team Lila 9/15/25 Team Lila 9/15/25

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Future Casting to Back Planning: How to Make What’s Next Feel Doable If you’re staring at a big change or goal, the sheer size of it can feel overwhelming — especially if you’re in a season of transition or recovering from burnout.

Team Lila 9/8/25 Team Lila 9/8/25

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Boundaries as Training Wheels for a New Season If you have ever wanted to say no but felt that lump in your throat, that wave of guilt, or that nagging voice asking, “What if they think I am selfish?”, you are not alone. For a long t

Team Lila 9/1/25 Team Lila 9/1/25

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Listening to Your Body A Signal for Change I have had moments when my body spoke louder than my thoughts. Once, I hid under my desk because the environment felt suffocating. Another time, about a decade ago, I sat in my car in tears

Team Lila 8/25/25 Team Lila 8/25/25

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The Energy Audit Finding Your Flow Before the Fall It happens every year. A new season approaches, and I realize I’ve been pouring time, energy, and attention into things that aren’t moving the needle. Sometimes it’s because I’ve be

Team Lila 8/18/25 Team Lila 8/18/25

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How to Scroll Mindfully to Boost Productivity A principle to reclaim your time, energy, and momentum in five minutes a day I remember the day I stopped sleeping with my phone in bed. At the time, I thought I needed it close, for sa

Team Lila 8/11/25 Team Lila 8/11/25

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Turning Challenges Into Opportunities and Mastering Customer Problem Solving A lot of people start business because there’s a gap in the market, there’s something they wish they had or they see something that there is a need or demand fo

Team Lila 7/22/24 Team Lila 7/22/24

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How to Reduce Failure Rates in Entrepreneurship In such a beautiful thing as entrepreneurship, it is a shame that the current failure rate of businesses is 90%. This statistic keeps a lot of people from starting in the first place. In th

Team Lila 7/19/24 Team Lila 7/19/24

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Exciting Updates for “The Lila Life Show”! We're thrilled to introduce new enhancements to our podcast operations at "The Lila Life Show"! From optimizing our guest outreach strategy to delivering enhanced content experiences, here’s w

Team Lila 7/15/24 Team Lila 7/15/24

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