Writings

The Lila Life Blog

Listening to Your Body A Signal for Change I have had moments when my body spoke louder than my thoughts. Once, I hid under my desk because the environment felt suffocating. Another time, about a decade ago, I sat in my car in tears

Team Lila 8/25/25 Team Lila 8/25/25

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The Energy Audit Finding Your Flow Before the Fall It happens every year. A new season approaches, and I realize I’ve been pouring time, energy, and attention into things that aren’t moving the needle. Sometimes it’s because I’ve be

Team Lila 8/18/25 Team Lila 8/18/25

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How to Scroll Mindfully to Boost Productivity A principle to reclaim your time, energy, and momentum in five minutes a day I remember the day I stopped sleeping with my phone in bed. At the time, I thought I needed it close, for sa

Team Lila 8/11/25 Team Lila 8/11/25

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Turning Challenges Into Opportunities and Mastering Customer Problem Solving A lot of people start business because there’s a gap in the market, there’s something they wish they had or they see something that there is a need or demand fo

Team Lila 7/22/24 Team Lila 7/22/24

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How to Reduce Failure Rates in Entrepreneurship In such a beautiful thing as entrepreneurship, it is a shame that the current failure rate of businesses is 90%. This statistic keeps a lot of people from starting in the first place. In th

Team Lila 7/19/24 Team Lila 7/19/24

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Exciting Updates for “The Lila Life Show”! We're thrilled to introduce new enhancements to our podcast operations at "The Lila Life Show"! From optimizing our guest outreach strategy to delivering enhanced content experiences, here’s w

Team Lila 7/15/24 Team Lila 7/15/24

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How to Track Business Metrics In business, we may feel that it would be nice to have the perfect dashboard, a team of 500 and everything running smoothly. However, in the early stages, it might just be you and a few contractors, you and

Team Lila 7/8/24 Team Lila 7/8/24

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Your Guide to SMART Success What is effective goal setting all about? It's about clarity and purpose. We hope in your life and business you have some idea of why you're doing this and where you want to go. These elements should click tog

Team Lila 7/1/24 Team Lila 7/1/24

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Planning Your Quarters for Productivity Here at Lila Life, we offer Quarterly Alignment sessions. These are opportunities to check in before the next 90 days to see how the past 90 days have been, and what you want to accomplish going fo

Team Lila 6/24/24 Team Lila 6/24/24

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