Writings

The Lila Life Blog

The Creation-to-Consumption Ratio How to Reclaim Your Creative Energy The Digital Drain You Don’t Notice You start your morning reaching for your phone. One scroll becomes ten, ten minutes becomes forty, and before sunrise your

Team Lila 11/10/25 Team Lila 11/10/25

If you’re consuming more than you’re creating, it’s draining your energy and intuition. Learn how to rebalance attention, set screen boundaries, and reignite creativity.

Mid-Season Check-In: Your Alignment Audit for Productivity & Wellbeing The Moment Between Momentum and Stillness You started this quarter strong, clear goals, inspired energy, fresh motivation. But now, as the days short

Team Lila 11/3/25 Team Lila 11/3/25

You started Q4 strong, but your rhythm is shifting. Learn how to run a mid-season alignment audit to reconnect with your purpose and finish the year grounded.

The Energy Audit: A Simple Practice Before Winter Why You Feel Scattered and Drained If you have been feeling pulled in every direction, unsure what is working or why you are so tired, you are not broken. You are simply out of ali

Team Lila 10/20/25 Team Lila 10/20/25

When life feels scattered, it is a sign your energy is leaking. Learn how to audit your time, money, attention, and energy so you can realign before winter.

Boundaries as Training Wheels for a New Season The Real Reason You’re Drained If you’ve been feeling stretched thin, overcommitted, or resentful, even about things you once enjoyed, you’re not alone. High-performing leaders often mis

Team Lila 10/14/25 Team Lila 10/14/25

Burnout isn’t a character flaw—it’s a signal that your boundaries need strengthening. Learn how to practice “starter boundaries” to rebuild balance and energy.

Options That Move You Forward Building Wealth Mobility in Life and Business When you are in the middle of a big transition, it can feel like you are stuck at a crossroads with no clear way forward. Maybe you are leaving a drainin

Team Lila 9/15/25 Team Lila 9/15/25

When you are stuck in transition, it is easy to feel boxed in. Wealth mobility creates flexibility, clarity, and wellbeing so you can move forward with confidence.

How to Scroll Mindfully to Boost Productivity and Reclaim Your Focus If you are a high-performing leader, you already know how easy it is to lose hours to mindless scrolling. One moment you pick up your phone for a quick check-in, and

Team Lila 8/11/25 Team Lila 8/11/25

Endless scrolling can drain your energy and clarity. Learn how mindful scrolling helps you reclaim focus and take back your time.

Planning Your Quarters for Productivity and Clarity High-performing leaders often face the same challenge: feeling overworked, pulled in multiple directions, and unclear about what truly matters most. You may be moving fast, but withou

Team Lila 6/24/24 Team Lila 6/24/24

When you feel overworked and unclear about your next steps, planning your business and life in 90-day cycles can bring balance, clarity, and renewed productivity.

Overcoming the Obstacles of Early-Stage Founders Making the leap from employment into entrepreneurship is exhilarating, but it also comes with confusion, stress, and disorientation. What worked in a stable job environment does not alwa

Team Lila 6/17/24 Team Lila 6/17/24

The leap into entrepreneurship is exciting but disorienting. Early-stage founders often feel overwhelmed by scarcity, fear, and lack of strategy. Here’s how to overcome these challenges and build a foundation of resilience.

How to Balance Your Energies to Acquire Wealth As a high-performing leader, you know the pursuit of wealth and freedom is about more than just working harder. Yet too often, stress, overwork, and imbalance leave you feeling stuck. You

Team Lila 6/10/24 Team Lila 6/10/24

Wealth is not just about strategy or effort. If you feel stuck despite working hard, the missing link may be how you manage and balance your energy. Here’s how to align structure, creativity, and grounded focus to create sustainable wealth and wellbeing

The Entrepreneur’s Festive Season Reset Guide by Linda Andrews The festive season is full of joy and celebration. Christmas lights, New Year’s fireworks, gatherings with friends and family. Yet for many entrepreneurs, it is also the

Team Lila 12/15/23 Team Lila 12/15/23

Christmas and New Year’s often bring joy and chaos in equal measure. Discover how to reset your energy and presence this festive season so you begin the year ahead aligned and renewed.

7 Transformative Practices for Leaders Redefining Success by Linda Andrews Many high-performing leaders reach a point where outward success no longer feels like enough. The business is growing, the calendar is full, but inside there

Team Lila 12/8/23 Team Lila 12/8/23

Success without wellbeing is not success. Discover seven transformative practices to help leaders reset their energy, align with what matters, and integrate prosperity with purpose.

Self-Care Mastery for Entrepreneurs by Linda Andrews Entrepreneurship can be exhilarating. You have a vision, you want to make an impact, and you are willing to do the work. But behind the drive, there is often a hidden cost: exhaus

Team Lila 10/23/23 Team Lila 10/23/23

Entrepreneurship does not have to mean burnout. Learn seven self-care practices that help leaders sustain energy, protect wellbeing, and grow with clarity.