Writings

The Lila Life Blog

Options That Move You Forward in Transition Why Transitions Feel Heavy If you’re a high-performing leader in transition, you know the weight of uncertainty. Whether you’re navigating a career change, a business pivot, or a personal sh

Team Lila 10/7/25 Team Lila 10/7/25

Transitions can feel foggy and heavy. Discover how to create momentum by building options, financial, personal, and professional, that move you forward.

Options That Move You Forward Building Wealth Mobility in Life and Business When you are in the middle of a big transition, it can feel like you are stuck at a crossroads with no clear way forward. Maybe you are leaving a drainin

Team Lila 9/15/25 Team Lila 9/15/25

When you are stuck in transition, it is easy to feel boxed in. Wealth mobility creates flexibility, clarity, and wellbeing so you can move forward with confidence.

Future Casting to Back Planning How to Make What’s Next Feel Doable If you are in a season of transition, staring at a big change or goal can feel paralyzing. The vision may be clear in your mind, launching a new business, steppi

Team Lila 9/8/25 Team Lila 9/8/25

Big goals can feel overwhelming, especially in transition. Future casting with back planning helps you break down your vision into doable, aligned steps.

Boundaries as Training Wheels for a New Season For many high-performing leaders, the pressure to say yes feels constant. Yes to more work. Yes to social plans. Yes to commitments that quietly drain your energy. Yet behind those yeses o

Team Lila 9/1/25 Team Lila 9/1/25

Boundaries do not have to be perfect. Learn how “starter boundaries” can protect your energy, free up time, and give you clarity in your next season.

The Energy Audit Finding Flow and Focus Before Each Season As a high-performing leader, you know the weight of transitions. Deadlines, shifting markets, or a new personal chapter can make you feel stretched thin. You are busy, yet

Team Lila 8/18/25 Team Lila 8/18/25

High-performing leaders often waste energy on what does not matter. An energy audit helps you realign with what drives results and wellbeing.

Mastering Alignment and Flow by Linda Andrews When life or business shifts, leaders often find themselves pulled in two directions. On one side is the vision for what is possible. On the other are competing demands, endless tasks, a

Team Lila 10/18/23 Team Lila 10/18/23

Alignment is your blueprint. Flow is your channel. Together they help leaders in transition move with clarity, confidence, and possibility.

7 Reset Practices for Health and Energy When Life Gets Busy by Linda Andrews If you are navigating a transition, pivoting your business, stepping into a new role, or reimagining your next chapter, you already know how easy it is to

Team Lila 5/15/23 Team Lila 5/15/23

Health is not a side project. These seven Reset practices help busy leaders regulate energy, sharpen focus, and move through transitions with confidence.