Writings

The Lila Life Blog

Why January Feels Quieter Than We Expect A reflection on recalibration, not failure January often arrives with a strange kind of silence. The holidays are over. The noise fades. The pace slows. And instead of feeling energized or

Team Lila 1/19/26 Team Lila 1/19/26

If January feels slower or quieter than you expected, your nervous system may be recalibrating. Here’s why that matters — and how to work with it.

The Self-Care Toolkit by Linda Andrews Overwhelmed. Tired. Annoyed. Frustrated. Bored. These feelings aren’t “bad,” they’re signals. Often they’re invitations to pause, reflect, and ask: What is this trying to tell me? Maybe it’

Team Lila 9/15/19 Team Lila 9/15/19

Feeling drained or overwhelmed? Create your own self-care toolkit, a simple system to reset and restore clarity, and explore how a daily ritual can support your wellbeing.

Burnout at Work: How to Overcome It by Linda Andrews “It feels like just yesterday I was getting hired. I was excited. I loved what was going on. Then time pressed on. The novel transitioned to the mundane. I look around… who am I a

Team Lila 8/16/19 Team Lila 8/16/19

Burnout is sneaky, but it doesn’t have to define you. Explore simple steps to recover your energy and discover how a daily reset can help you move forward with clarity and ease.