Writings

The Lila Life Blog

Why Forcing Clarity Creates More Noise There’s a specific moment in winter when clarity begins to return. Not dramatically. Not all at once. Just enough to sense where the year — and your life — might be heading. And this is often

Team Lila 2/9/26 Team Lila 2/9/26

As winter reaches its midpoint, clarity often begins to form — quietly.
This piece explores why rushing decisions can create more noise, how pressure distorts emerging insight, and how to protect what matters most as momentum returns.

Why thinking harder stops working If you’ve been thinking harder than usual lately and still don’t feel clear, there’s a good chance nothing is wrong. This often happens when you’re capable, thoughtful, and used to figuring things out.

Team Lila 1/26/26 Team Lila 1/26/26

If thinking harder isn’t bringing clarity, the issue may not be effort. It may be timing, state, and how much space you’re giving yourself to decide well.

Why January Feels Quieter Than We Expect A reflection on recalibration, not failure January often arrives with a strange kind of silence. The holidays are over. The noise fades. The pace slows. And instead of feeling energized or

Team Lila 1/19/26 Team Lila 1/19/26

If January feels slower or quieter than you expected, your nervous system may be recalibrating. Here’s why that matters — and how to work with it.

Winter Solstice Reset Turn the Page With Clarity, Energy, and Intention As the year draws to a close, something subtle shifts. The days are shorter. The light fades earlier. Your body feels different, even if you cannot quit

Team Lila 12/15/25 Team Lila 12/15/25

As the darkest day of the year arrives, your body naturally wants to slow down. Learn how to use the Winter Solstice as a reset point for clarity and intention.