Writings

The Lila Life Blog

Mid-Season Check-In: Your Alignment Audit for Productivity & Wellbeing The Moment Between Momentum and Stillness You started this quarter strong, clear goals, inspired energy, fresh motivation. But now, as the days short

Team Lila 11/3/25 Team Lila 11/3/25

You started Q4 strong, but your rhythm is shifting. Learn how to run a mid-season alignment audit to reconnect with your purpose and finish the year grounded.

Boundaries as Training Wheels for a New Season For many high-performing leaders, the pressure to say yes feels constant. Yes to more work. Yes to social plans. Yes to commitments that quietly drain your energy. Yet behind those yeses o

Team Lila 9/1/25 Team Lila 9/1/25

Boundaries do not have to be perfect. Learn how “starter boundaries” can protect your energy, free up time, and give you clarity in your next season.

Embracing Inner Work and Shadow Integration A Path to Wholeness in Life and Business Entrepreneurship and leadership often demand that we show up with clarity, confidence, and direction. But what happens when self-doubt, recurring p

Team Lila 2/19/24 Team Lila 2/19/24

Many leaders unknowingly operate from shadow patterns that drain energy and block growth. Learn how inner work and shadow integration create wholeness, freedom, and authentic success.

Why Does It Have to Be So Hard? by Linda Andrews Sometimes life really does feel hard. But often, it feels even harder because, consciously or unconsciously, we’ve decided it must be that way. Maybe the decision was made years ago, an

Team Lila 8/15/19 Team Lila 8/15/19

Life doesn’t have to feel so hard. Discover how Lila Life’s integrative advisory approach blends business strategy and wellbeing to help you navigate transitions with clarity and ease.