Writings

The Lila Life Blog

Making Time for What Matters Most When you are busy but not productive You know the feeling. Your calendar is packed, your to-do list is overflowing, and you are constantly saying yes to one more request. But at the end of the wee

Team Lila 9/29/25 Team Lila 9/29/25

Busyness doesn’t equal progress. Discover how to define priorities, crowd out distractions, and make time for what matters most.

The Power of a Seasonal Reset: Why Fall Is the Best Time to Realign Feeling scattered, overworked, or out of rhythm? If you’re a high-performing leader, you’re used to carrying a lot: work responsibilities, financial decisions, fa

Team Lila 9/24/25 Team Lila 9/24/25

The Fall Equinox is your opportunity to reset. Learn how to realign your time, energy, attention, and money, and why consistency transforms everything.

Boundaries as Training Wheels for a New Season For many high-performing leaders, the pressure to say yes feels constant. Yes to more work. Yes to social plans. Yes to commitments that quietly drain your energy. Yet behind those yeses o

Team Lila 9/1/25 Team Lila 9/1/25

Boundaries do not have to be perfect. Learn how “starter boundaries” can protect your energy, free up time, and give you clarity in your next season.

Listening to Your Body Signals for Change in Life and Business High-performing leaders often push through stress, deadlines, and disconnection until something forces them to stop. Maybe it is fatigue that never goes away, a tight c

Team Lila 8/25/25 Team Lila 8/25/25

Your body often knows before your mind does. Learn how to recognize physical and emotional signals of misalignment and use them as a guide for change.