Writings

The Lila Life Blog

Winter Solstice Reset Turn the Page With Clarity, Energy, and Intention As the year draws to a close, something subtle shifts. The days are shorter. The light fades earlier. Your body feels different, even if you cannot quit

Team Lila 12/15/25 Team Lila 12/15/25

As the darkest day of the year arrives, your body naturally wants to slow down. Learn how to use the Winter Solstice as a reset point for clarity and intention.

Mid-Season Check-In: Your Alignment Audit for Productivity & Wellbeing The Moment Between Momentum and Stillness You started this quarter strong, clear goals, inspired energy, fresh motivation. But now, as the days short

Team Lila 11/3/25 Team Lila 11/3/25

You started Q4 strong, but your rhythm is shifting. Learn how to run a mid-season alignment audit to reconnect with your purpose and finish the year grounded.