Writings

The Lila Life Blog

Mid-Season Check-In: Your Alignment Audit for Productivity & Wellbeing The Moment Between Momentum and Stillness You started this quarter strong, clear goals, inspired energy, fresh motivation. But now, as the days short

Team Lila 11/3/25 Team Lila 11/3/25

You started Q4 strong, but your rhythm is shifting. Learn how to run a mid-season alignment audit to reconnect with your purpose and finish the year grounded.

Listening to Your Body Signals for Change in Life and Business High-performing leaders often push through stress, deadlines, and disconnection until something forces them to stop. Maybe it is fatigue that never goes away, a tight c

Team Lila 8/25/25 Team Lila 8/25/25

Your body often knows before your mind does. Learn how to recognize physical and emotional signals of misalignment and use them as a guide for change.

Mastering Alignment and Flow by Linda Andrews When life or business shifts, leaders often find themselves pulled in two directions. On one side is the vision for what is possible. On the other are competing demands, endless tasks, a

Team Lila 10/18/23 Team Lila 10/18/23

Alignment is your blueprint. Flow is your channel. Together they help leaders in transition move with clarity, confidence, and possibility.

Living Life Expanded: It All Clicked by Linda Andrews It all clicked. One day, in one moment, it felt like everything made sense. Life was whole, and I thought that was it. From here on out, life would be perfect. But life does not

Team Lila 5/24/21 Team Lila 5/24/21

Living life expanded is not about reaching a destination. It is about practices that align your mindset, wellbeing, lifestyle, and prosperity so you can thrive with clarity and confidence.